What Is Life Coaching?
When you are ready, this is the best-ever opportunity to have someone there in your life who will help you…really help you, coach you, to where you want to go, and you can choose how you want to do that.
Here are some simple steps we can use to find clarity and get the results you want.
Step 1. Self-Exploration of the Elements of your Ideal Life or Career.
Step 2. Blocks to Success, and Hypnotherapy is so helpful for this step.
Step 3. Options to creatively turn choices into viable life or career possibilities.
Step 4. Research or testing out what each option would be like.
Step 5. Strategic Plan for achieving an effective set of short term and long term goals.
Step 6. Follow-Through for Results with step-by-step support and accountability structure.
Step 7. Mastering Skills to assist you to transition to your new lifestyle or career.
During this process, as a Life Coach, I will work with you to help you reach your goals. The process starts when you present what needs to be changed or improved in your life.
You decide when our working together works best for you, and you remain in charge of your growth as I gently help you embrace each step of your transition.
You decide how fast to make those changes and how hard you are willing to work for those results.
I will listen compassionately to understand what your needs, dreams, and concerns are. I will encourage and support you to become aware of your possible blocks or self-sabotaging habits.
I will provide professional insight, resources, creative guidance and constant support.
I will guide you through our agreed-upon change strategy and develop a workable life plan customized to your life.
I will help you create S.M.A.R.T. Goals (short term and long term), which are goals that are specific, measurable, achievable, realistic, and time-limited.
What Life Coaches Help Clients to Accomplish:
Areas of Personal Growth include some of the following:
- Creating Life Balance
- Relationship Problem-Solving
- Healthy Lifestyle Planning
- Making Change Last
For Parental Support, some goals include:
- Understanding your Child’s Needs
- Creating a Plan for your Child’s Success at School
- Structuring a Loving Home Environment
For Career Areas, the following goals are common:
- Life Direction & Career Fulfillment
- Transitions for Career Satisfaction
- Finding your Passion
Spiritual Growth often includes the following:
- Discovering your Life Purpose
- Support in Finding Spiritual Connection
- Finding your Inner Peace & Wisdom